Lifestyle Tips to Follow to Choose the Right Mattress for Your Bed

Tips to Follow to Choose the Right Mattress for Your Bed

What do you have to pay attention to in order to choose the right mattress for you?

What is the best mattress? Actually, there is no such thing as the best mattress because we are all individuals with our own preferences and circumstances that are decisive in the choice of mattress. The best mattress is in fact the right mattress that specifically suits you. Ergonomically, as well as in terms of skin temperature, the mattress should match your wishes/requirements as best as possible.

Making a good choice of mattresses is a real challenge. There are so many different possibilities that you will soon no longer see the forest through the trees. Yet it is fine to do if you have the right information and best mattress reviews so that you know what to look for when buying a new mattress.

  • People who sweat a lot should opt for a mattress that breathes well. In that case, the Polyether foam is the least good solution.
  • Better ventilating is the visco-foam; latex and even better is the cold foam, because of the more open cell structure that allows the mattress to breathe.
  • But the best ventilating mattresses are those with Bonell springs or pocket feathers. Because these mattresses are hollow inside and therefore easier to drain the moisture.

Of course, there are also mattress covers that breathe well and that you can wash to keep the mattress fresh. These better quality covers are obviously more expensive than the basic covers of the cheaper mattresses.

Also read: 30 Cool Kids Bedroom Ideas Your Children Are Sure to Love

Body weight :

The higher your body weight is, the faster you will wear a mattress. If you have a higher body weight, then you should also choose not to use a too soft mattress, because then you will collapse too deep, which is bad for your sleeping position.

If you weigh less than 100 kg, you can sleep just about any type of mattress. But you weigh between 85Kg and 100Kg, and then you choose best for the “firm” variants of a mattress and not for the “smooth”.

If you weigh more than 100kg, then you should not choose a visco-foam, latex or Bonell feathers. Also, the ordinary pocket feather mattresses are not recommended above 110 Kg.

What is possible is a Polyether mattress firm (with a limited budget). But the cold foam mattresses and the pocket spring mattresses with the special “Nested” pocket springs (eg Solid mattress ) or a micro pocket with many pocket springs (eg Quartz 2.0 ).

Flexible or Solid mattress:

With most mattresses, you can opt for a supply (softer) or firm (somewhat harder) mattress. The choice for this is a matter of personal preference. Do you prefer to lie a bit harder or do you prefer to sink more into your mattress?

A sturdy mattress has a core that has been made a bit firmer. As a result, these mattresses have a lifespan that is slightly higher. Also, persons of more than 85Kg choose the “firm” variants.

Flexible mattresses are for example latex mattresses or pocket springs mattresses with cover layers of latex or pocket springs with cover layers of visco foam.

Solid mattresses are cold foam mattresses and pocket feather mattresses with cold foam cover layers.

Back pain or muscle pain:

A wrong mattress can cause back pain or muscle pain. That is why it is important that you choose a mattress that supports the body well and evenly.

The rule here is that more pressure points ensure more even support. The layout in comfort zones (eg 7-zone mattress) also provides better body support. Because surely your shoulders and hips should be able to sink further into the mattress in order to achieve a more even distribution of pressure. The mattresses that have the best properties to follow the contours of the body are visco-foam, cold foam, pocket springs and latex.


Lifetime mattress:

You extend the life of a mattress by regularly turning it over. It goes without saying that you will wear a mattress more if you are always in the same place.

The lifespan of a mattress also depends to a large extent on the user’s body weight. Someone of 50 Kg can do almost twice as long with a mattress as someone of 100 Kg.

On average, a mattress lasts for 10 years. This is of course also highly dependent on the quality of a mattress. Mattresses that last the longest are the Bonell feather mattresses, followed by the pocket springs. Mattresses that suffer the fastest of pit formation are the polyether mattresses. Visco foam (nasa foam) must also be replaced after 10 years in order to have optimal resilience.

Combination of various materials in 1 mattress:

Often various materials are used to make a mattress. Pocket springs with cover layers of polyether, latex, cold foam or visco foam. Visco foam mattresses (nasa foam) with inner cores of polyether or cold foam.

By combining various materials, the mattress is, of course, a sum of the positive and negative properties that the materials used have.

Anti-allergy, anti house dust mite:

Most mattresses are available with mattress covers (ticking) that are treated against dust mites and do not cause allergies. This is not always the case with cheaper mattresses. Many problems with allergies and dust mites are often caused by poor ventilation or maintenance of your mattress.



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